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Health Benefits of playing Paintball

Have you heard about paintball? For freshers, it is a sport and a game where teams battle it out to eliminate opponent players by hitting them with dye-filled, breakable, gelatin paintballs shot from a carbon dioxide or compressed air powered “paintball marker”. Give...

To Meal or Not to Meal?

We often meet people in our lives who skip meals regularly, either due to work pressure, lack of sleep, lack of time or just preoccupation. While the way your body reacts to a skipped meal depends on your health and age; skipping meals can do a great deal of damage to...
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